3 days ago4 minWide Grip Pull-Ups + Behind-the-Neck Pull-UpsWide-grip pull-ups behind the head are a huge fitness trend of 2012-2014. The main popularizer is Jason Statham, who in his numerous...
Sep 194 minFeeling Sick during Yoga TrainingThere is a stereotype in fitness that if you don’t feel sick during training, it means you’re training poorly. This is especially true...